Most people think of personal trainers and they imagine outgoing, noisy, loud, high five giving individuals who thrive in the business of a big gym.
A pretty scary, distracting, tiring place if you’re an introvert!
Whilst I do get to train people in a big busy gym, I also get access to an awesome studio… just perfect for me… the introvert in the room.
There are strategies to coping with being the introvert in the jungle of a big box gym. These start with having an efficient, well written programme.
I’m known as the passionate trainer who goes all-in to help everyone I train but, I thrive in less busy environments.
Without sounding like a dating app lol, this is kind of a call-out to all introverts who’d like a trainer who isn’t going to drive them mad with high fives, fist pumps and shouting around the gym.
If you are looking for training under the guidance of someone who’ll take you on your strength and fitness journey with chat about Lego, sci-fi, good food – sure give me a text or email. I know how awkward a phone call can be!
PS if you’d like a FREE 12 week Bodyweight challenge, just ask. It’ll be a free download on the site soon enough but if you’d like to grab it early – email me below.
Jamie
Tel: 0894462653
Email: movewithjamie@gmail.com