FitStrong PT, Healthy Eating, personal training, transformation

The ‘Total’ Body Transformation

GET THE RESULTS YOU WANT

THE AMAZING 12 TOTAL BODY TRANSFORMATION

Build An Incredible Physique, Athletic Performance & Confidence in 12 Weeks…

…And with just 3 weekly sessions of 45 minutes!

The Amazing 12 program is designed to unlock your boundless potential and help you attain the incredible levels of strength, fitness, and fat loss that have eluded you thus far in the gym. So get ready to unleash your true capabilities and achieve the remarkable results you have been striving for.

The A12 delivers an unprecedented body transformation in a surprisingly short period of time, every time, no matter your age, experience or genetics. If you’re a beginner or an advanced exerciser, following this program will work for you.

🔻LEARN MORE AND SET UP A CONSULTATION HERE 🔻

www.amazing12limerick.com

The A12 program delivers an advanced system of optimal nutrition, optimal exercise choices, optimal techniques and optimal programming that is tuned to your ability for every single training session.

What clients have to say…

Stephen: The strength side of the training blew my mind. I trained hard but at the same time, I walked away not feeling exhausted. By the end I was lifting heavier than I thought was possible, given I’ve lost over 20lbs!!

What you get:

  • ✅ Professional 12 week program
  • ✅ 1 technique week
  • ✅ Private, safe, clean gym in Limerick
  • ✅ Realistic and achievable results
  • ✅ Advanced coaching and support throughout
  • ✅ Sustainable habits once the program is complete
  • ✅ Before & After Photoshoot to see how much you’ve achieved
  • ❌ No fad diets, no drugs or unsustainable lifestyle
  • ❌ No starvation
  • ❌ No egos, shouting or negativity
  • ❌ No soul destroying workouts

To secure a place, you will need to:

  • invest in yourself for 12 weeks
  • be able to train 3 x per week for 45 minutes
  • bring a positive attitude and motivation to change yourself
  • be coached to train at sustainable efforts (no training to failure)
  • be willing to learn technical excellence in the exercises involved

If this is you, click through to the Amazing 12 Limerick website to arrange your FREE consultation.

ARRANGE YOUR CONSULTATION HERE

www.amazing12limerick.com

FitStrong PT

Amazing 12 Graduates July 2022

Some interesting stories to tell about the participants who completed this wave of the Amazing 12 Brisbane.


One couple wanted to see what happens when you repeat the program after having lost a combined 16kg the previous round. They got very strong is the quick answer but I’ll tell you more about this in a future post.

A couple of others had health and feeling good on their agenda and another wanted to try a different method of training, safely and efficiently.


I will talk about each participant in seperate posts later but for now, I want to congratulate each and everyone for completing the A12 Brisbane.