Skip to content

MoveStrong Strength & Movement

Moving Better Every Day For a Stronger Life

  • Call: 0894 4626 53
  • Welcome to MoveStrong
    • About MoveStrong
  • Testimonials
  • Services
  • Amazing 12 Transformations
  • Articles
    • Mobility Videos
    • The Floor Project
  • Get in Touch

Tag: frogger

FitStrong PT, personal training

Crawlebration Day 8

December 14, 2021December 14, 2021 MoveStrongblog

Not all crawls have us move with contralateral steps (opposite limbs). The Frogger has a symmetrical movement much like the Frog. A great conditioner for the entire body – here are the key points.

Tagged albany creek personal trainer, calisthenics, crawling, frogger, health
  • Facebook
  • YouTube
Loading Comments...