It’s crazy to think that I started my personal training aspirations in 1997 in Belfast. I kind of thought it would be something I would ‘do’ until I got a grown up job. “Haha”, doesn’t perspective change and evolve.
The business of Personal Training is now a very grown up job. Planning, strategies, ongoing study and very effective programming is now part of the day to day running of training people.
I will be providing personal training, shared PT and group training from Animal Flow, Kettlebell classes and a Restoration class.
PERSONAL TRAINING will focus on helping people move better and stronger. Whether you’re starting out or more advanced, stronger is stronger. The tools and movement choices may vary, but the goals are to remain the goal.
Get in touch
Don’t hesitate to reach out with the contact information below, or send a message using the form.