
While I’m living on a rural farm based cottage, I thought it would be a great idea to buy a single kettlebell and share some short and sweet routines. You may of course join in or just watch!
If you wanted to learn some of the movements in more detail, I do have a free library of resources that I can also share – you just have to ask.
I will share via the usual socials (FB & Insta) and this website š

